Reduce Your Stress
Best Body Massage specialise in offering a range of treatments including, Deep Tissue Oil Massage, Hot Stone Massage, Acupressure/Relaxation and Foot Reflexology.
We are conveniently located within the Coles Mall, visit us today!
Benefits Of Massage
More likely than not you are living a busy life. Which is great! Did you know that a regular massage can help you get even more out of your packed schedule? Massage does more than just relax the body and calm the mind. It keeps your body where it needs to be to keep you doing more. Just think about that feeling you get right after a good massage. Your mind is clear and your body is relaxed. Those occasional massages leave you feeling great. A regular massage can do so much more. The work your therapist does in each session actually builds on itself. This helps your body maintain a relaxed state and your muscles to remain loose even during times of physical and mental stress.
Much of the tension you feel in your shoulders is caused by stress. And guess what? That stress can also affect your heart and blood pressure. A massage can help make the process of letting go of chronic pain and stress so much easier.
Bad posture can easily become habitual, and a bad one at that. Regular massage can loosen muscles and help reinforce natural good posture.
Tense muscles can actually constrict your circulation. With regular massage your blood flow can increase which, in turn, flushes toxins out of your body.
We Offer Different Types Of Massage
Massage is personal and unique to each individual. Needs vary, so our therapists’ use a variety of different types of massage based on your particular needs.
A pressure point is a tight area within muscle tissue that can cause pain in other parts of the body. Acupressure/Relaxation Therapy is specially designed to help address the source of the pain using a combination of isolated pressure and release.
Deep Tissue Oil Massage
Deep Tissue Massage is similar to traditional Swedish massage. The focus is on the deepest layer of muscles in order to alleviate knots and relieve chronic muscle tension. Our therapists utilize oil in their massage to further ease the process.