Five Sparrows Café

Opening Hours

6.30am – 3pm

8am – 3pm

A Specially Designed Menu

Eating right doesn’t mean you can’t eat out. At Five Sparrows you can find wellness bowls, vegan smoothies and clean eating meals that focus on paleo, keto, vegan, sugar free, gluten free and dairy free options. But if you want a cheeky stack of waffles, you can have that for breakfast too. Our menu has been specially designed by our in house chef and recommended by many nutritionists and fitness professionals. Our meals are simple, fresh and made with real ingredients. Pairing food with health is what we do best. So we invite you to feed your soul.


Serious coffee by the award winning Coffee Supreme Roasters

Wholesome breakfast and takeaway lunch options

Clean eating focused menu

Cold pressed juices

Vegan smoothies

Fresh pastries and cakes

About Five Sparrows Café

This is a family run business owned by mother daughter duo Anne-Sophie Rayment and Marie-Lyne Chateau. Born in Mauritius and raised in a French speaking family, Anne-Sophie’s love of food is her heritage and way of life. After a career as an accountant, she decided to leave it all behind to pursue her passion for food all the way to France where she studied patisserie. Upon returning she built Five Sparrows and seven years later it has become a bustling hub fostered around the values of providing a positive, joyful environment that is fun and healthy. Anne-Sophie manages the business and designs the meals, whilst Marie-Lyne the head chef uses her cooking skills to take the flavour to another level. When you sit down and enjoy one of these meals on the menu you not only nourishing your body but are getting the opportunity to taste her mother’s generational recipes.


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